Marathon | Mountain running | Any surface available

World long distance mountain running champion 2017

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  • Some big ones out there #anysurfaceavailable #anotheroneinthebag #pica #recovery #pidaggia #comeback #flow #altitude #sempreingiro #poudzo #monti #comolaketrailrunning #rita #iscoming #wallet #menaggio #jordanstateofmind
  • Just realized I've experienced more than I can even imagine. Not sure I can handle this. Places, moments, dawns, teardrops, laughter, silences. All this will remain unlike any other #unlikeanyother #summertrust #bornin2017 #anysurfaceavailable #run #athletesunfiltered #dontthinktoomuch #stepback #blackfeather #datemiunpaiodiskiroll #me #time #itwaswritten
  • Riding to national xc champs The good I could give: Waking up early Riding in the dark with a headlamp Keeping a decent average speed Enjoying silence for five hours Not paying the highway Cheering as hard as I could for my teammates and friends Love Athletics Going back home in @tito_tiberti's car The bad I could give: Another injury Feeling down and not giving value to myself Thinking too much Failing to learn - the key is to adapt Missing @max00zu's race just slightly No #anotheroneinthebag Didn't find @glo_87 before her start Going back home by car Thanks @glo_87 for being patient with me everyday. Even when I run, because I am always restless 🙃 #justride #kilometersandkilometers #flat #piedmont #xcnationals #athletesunfiltered #roadtripping #appianogentileviamontezuccolo #struzzodiguanzate #tarmac #dontthinktoomuch #outofbalance #getout #oncloudnine
  • #alpineworks #outofmymind #unbounded #teaching #learning #athletesunfiltered #noplacetoofar #ride
  • Me. That's fine #homeofmountainrunning #keepdreaming #athletesunfiltered #jackwoodwhereareyou #whothefuckarearcticmonkeys #riverside #makecondorgreatagain #starvation
  • Un'altra stagione sta per iniziare. Sembra impossibile, finché non ce la facciamo 🔹 Album @figurinepanini 2019, non poteva mancare l'esaltato di Canale d'Agordo, l'unico vero @lucacagnati official. Non presente @cecemaestri, quest'anno niente e nessuno possono fermarlo, nemmeno noi. 🔹 Feat. @xavidecoursa @gemelli_dematteis @nadircavagna @alexbaldaccini @paologermanetto @martin_dematteis @alessandro.rambaldini @fra_puppinho @corsainmontagna.it 🔹 #mountainrunningsuperstars #corsainmontagna #roadtoimpossible #anotheroneinthebag #moltopompage #mountainrunning #rimpatriatamondiale #nonmolliamoadesso #keepdreaming
  • I should be taking care of myself. I am a runner because it's something I love. #keepdreaming #unbounded #notenough #fastrunning #athletesunfiltered #run #strength #forthosewhoknow #weak
  • 87^ Cinque Mulini Rivalry and technique. Finding the right strides in early 2019. Next big up Barcelona Half Marathon in less than two weeks 🔹 5 Mulini began in 1933 thanks to a local rivalry: when the nearby village created the Race of the Seven Towers, the competitive people of San Vittore Olona demanded an event to call their own. So Cinque Mulini cross country was born. The competitive spirit hasn't stopped ever since. Athletes and Olympic champions from all over the world come and dash around and through the water mills. Thankful to be a part of. 🔹 🔹 #cinquemulini #crosscountry #unbounded #cieleathletics #everybodyrun #thehattrick #anotheroneinthebag #toutlemonde #athletesunfiltered #snow #run #iaaf #fivemills #jordan #jairusbirech #cecemaestrionemanshow #makecondorgreatagain #nodayoff #27thbirthday #12thplace 📸 @lapeppina, @ul_fabius and @trailaddicted

Category / Rita's wanderings

Fuel for the body and the mind. By Gloria

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  • Banana bread

    Banana bread recipe. Made our day! Ingredienti: 3 banane mature 100g farina 0 125 g farina di farro 100g olio di cocco 40g zucchero di canna 8g lievito per dolci cannella un pizzico di sale Rita vi racconterà!

    13/01/2019