Marathon | Mountain running | Any surface available

World long distance mountain running champion 2017

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  • Me. That's fine #homeofmountainrunning #keepdreaming #athletesunfiltered #jackwoodwhereareyou #whothefuckarearcticmonkeys #riverside #makecondorgreatagain #starvation
  • Un'altra stagione sta per iniziare. Sembra impossibile, finché non ce la facciamo 🔹 Album @figurinepanini 2019, non poteva mancare l'esaltato di Canale d'Agordo, l'unico vero @lucacagnati official. Non presente @cecemaestri, quest'anno niente e nessuno possono fermarlo, nemmeno noi. 🔹 Feat. @xavidecoursa @gemelli_dematteis @nadircavagna @alexbaldaccini @paologermanetto @martin_dematteis @alessandro.rambaldini @fra_puppinho @corsainmontagna.it 🔹 #mountainrunningsuperstars #corsainmontagna #roadtoimpossible #anotheroneinthebag #moltopompage #mountainrunning #rimpatriatamondiale #nonmolliamoadesso #keepdreaming
  • I should be taking care of myself. I am a runner because it's something I love. #keepdreaming #unbounded #notenough #fastrunning #athletesunfiltered #run #strength #forthosewhoknow #weak
  • 87^ Cinque Mulini Rivalry and technique. Finding the right strides in early 2019. Next big up Barcelona Half Marathon in less than two weeks 🔹 5 Mulini began in 1933 thanks to a local rivalry: when the nearby village created the Race of the Seven Towers, the competitive people of San Vittore Olona demanded an event to call their own. So Cinque Mulini cross country was born. The competitive spirit hasn't stopped ever since. Athletes and Olympic champions from all over the world come and dash around and through the water mills. Thankful to be a part of. 🔹 🔹 #cinquemulini #crosscountry #unbounded #cieleathletics #everybodyrun #thehattrick #anotheroneinthebag #toutlemonde #athletesunfiltered #snow #run #iaaf #fivemills #jordan #jairusbirech #cecemaestrionemanshow #makecondorgreatagain #nodayoff #27thbirthday #12thplace 📸 @lapeppina, @ul_fabius and @trailaddicted
  • Unbounded running 🇺🇸 Having some fun on the up and downs, on the very last days of my 26th year, the story of the 26th - #kickoftheweek 🍒 #xc #allathletics #athletesunfiltered #villalagarina #meeting #tourofflanders #stancerun #happyandhealthy #borntired #useyourfeet #mountainrunningonair #houhalf #cecemaestrionemanshow #breathe #strength #unboundedrunningcomradery #anotheroneinthebag @sayskycph @stanceeurope @stancerun
  • I wish you time #oncloudnine #time #saysky #athletesunfiltered #esperti #sheep #run #toutlemonde #thankyou
  • Season opener @campacciocross Where I wanted to be! 🌮🎸🚀🥝 For one time at least, I was rested enough 😊 at least before the start 🤪 something which almost never happened last year due to many different reasons. For 2019 season my idea is to pay more attention to rest and train slower to run faster. That is my goal. #crosscountry #closethegap #campaccio #campaccio2019 #athletesunfiltered #unbounded #6times #dontthinktoomuch #spikes #tempo #sangiorgio #onyourfeet #askalberto #hagosgebrhiwet #selemonbarega #babysittingforkenyans Shots: @dedeandre @trailaddicted
  • Season is over. Another one is just starting. 2018 was a fun year. All things considered, I can say I was faster than ever and I improved on any surface, which ultimately was my goal for the season. I didn't win very many races but that's just a side effect and for sure not the main point. The process of growth and improvement hasn't stopped since I started running more than 20 years ago. Aww, what am I saying, I'm not even 20 yet! 🤙🏽 I'll go back once again to one of my fondest memories of the year, @nightofthe10kpbs and #LoveLifeLove25laps in London, May 19th 2018 #run #athletesunfiltered #trackandfield #parliamenthill #highgate10k #nightofthe10000pbs #anotheroneinthebag #bending #6times #6timesseason #grow #dontthinktoomuch

Category / Rita's wanderings

Fuel for the body and the mind. By Gloria

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  • Banana bread

    Banana bread recipe. Made our day! Ingredienti: 3 banane mature 100g farina 0 125 g farina di farro 100g olio di cocco 40g zucchero di canna 8g lievito per dolci cannella un pizzico di sale Rita vi racconterà!

    13/01/2019